28 Day

Healthy Habit Builder

We provide solutions for employers who seek to enhance the employee experience and engagement by caring for their people’s health and wellbeing.

Our 28-day training programme enables busy professionals to prioritise their health and discover the power of personal development, resulting in transformational benefits that are experienced by all.

What's Included

In-Depth Consultation Process 

Our consultation process covers health and fitness as well as nutrition. Once we know more about a participant’s goals, current capabilities, and lifestyle, we can create a programme tailored to their specific needs.