FOUNDER & CEO
Hi, I'm Chris and thank you for taking the time to take a look through the EcoGains website, I hope that this can be the beginning of a productive relationship.
I am a student of sport and health and fitness, with a long history of involvement at a both team and individual level. I understand the demands of exercise and many of the training techniques I use today are inspired by what I have learnt over the years. I am particularly interested in functional training, posture correction, and finding physical balance.
In the past, I have struggled with leading a healthy lifestyle whilst working full-time and dealing with the stressors of daily life. I discovered the power of building healthy habits and training at home when I founded EcoGains and now swear by their dramatic results.
I qualified as a Personal Trainer in April 2019, following a Degree in Civil Engineering and a Master's in Sustainability. I intend to apply the same diligent and methodological approach I used to complete these to my delivery of EcoGains services, to ensure the utmost value and results for my clients.