Our Team

Hi, I'm Chris and thank you for taking the time to take a look through the EcoGains website, I hope that this can be the beginning of a productive relationship. 

I have a long history of involvement in sport and fitness, and it truly is my passion. Having played team sports of all kinds throughout all ages of my life, I understand the demands that these have on the human form. On an individual level, I have spent a long time studying martial arts, most notably, Karate, where I achieved a black-belt and competed across the UK and in the USA. 

Many of the training techniques I use today are martial arts inspired, and I am particularly interested in functional training, correcting postural imbalances, and improving proprioceptive control. In more recent years, training in the gym or at home has been my preferred form of exercise, which has led me to where I am today. 

I qualified as a Personal Trainer in April 2019, following a Degree in Civil Engineering and a Master's in Sustainability. I intend to apply the same diligent and methodological approach I used to complete these to my delivery of personal training, to ensure the utmost value and results for my clients.